Thursday, 5 November 2020

Read From Donuts…To Potatoes: My 366 Day Journey on a Plant-Based Diet By Esther Lebeck Loveridge

Read From Donuts…To Potatoes: My 366 Day Journey on a Plant-Based Diet By Esther Lebeck Loveridge

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From Donuts…To Potatoes: My 366 Day Journey on a Plant-Based Diet-Esther Lebeck Loveridge

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Ebook About
Esther has written this book in response to requests from her Facebook followers but her daily words will offer encouragement to any reader who has tried everything to lose weight and has almost given up hope. She will take you on her personal journey for a whole year. These daily posts will give you new insights on how you can be your best both physically and spiritually as you navigate your own journey. These posts can be read on a daily basis to inspire you. You are not alone. Help is on the way.

Book From Donuts…To Potatoes: My 366 Day Journey on a Plant-Based Diet Review :



If you like listening to someone else's thoughts then buy it. It cannot help me on my journey. Dr. McDougall's book I found far more useful and detailed than this one. This book does not give you a food plan, recipes, ideas, suggestions for your kitchen, ingredients, products, equipment, websites, or how to get started. and the title is so misleading. By her journey one anticipates how she got started, what she bought, how she ate , quantities and so much more but it lacks substance and as I said cannot help you if you are looking for the actual plan. Some pages are her childhood transitions and not related at all to dieting. It's more an autobiography journal. In the book she says she is not a doctor however she talks as if she is not only a doctor but a psychologist, philosopher, preacher, motivational expert and teacher. Any one can take their journal write their feelings for one year and publish them. I should have followed my gut feel when I watched the interview that chef AJ had with her. She was too busy doing other things and did not respect her audience or chef AJ who was waiting for her to finish. It's also overpriced. Should have rather donated that money to an animal sanctuary. .. " Follow your dream" "We must love one another" What is success? "Word for the day" "Sing" ... Give me a break.
I’ve watched the documentaries, follow the plant based doctors, collected recipes and continue to read the science behind a WFPB lifestyle. I’m trying to practice this WOE but something was missing until I found this book. For me food is connected to my emotions and this book makes you think and explore your feelings. Esther has a way with words, she is very insightful, inspirational and gives you food for thought to connects the dots so you can move forward.

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Read From Donuts…To Potatoes: My 366 Day Journey on a Plant-Based Diet By Esther Lebeck Loveridge Rating: 4.5 Diposkan Oleh: christinemante

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